Here's something fun and interesting you might get a kick out of... it turns out that what you are doing right this moment (engaging with the community of this internet forum) is actually quite good for you. At least, that's what a recent study concluded which was published in the Computers In Human Behavior.
Specifically, the study concluded that "Internet forums have a positive impact on life satisfaction and lead to increased involvement in communities outside the confines of the online world." Here's a quote with more of the details,
Well then... you can now rest easy knowing that you are doing a good thing for yourself just by being a part of this amazing forum! But of course, our amazing members already knew that!!!