Alh
iPF Noob
When syncing, What data is stored for future retrieval in case iPad goes down or damaged etc
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What about contacts?
Application and system settings are backed up, along with any other content which apps have downloaded or created. E.g issues of a magazine for a magazine reader app, or progress for a game.
All the other media, e.g music, video, etc is already in iTunes.
Therefore, by restoring and resyncing you should get back to roughly where you started.