I noticed that some members don't know how to include pictures in their posts so decided to write a small tutorial.
The first thing you need to do is to upload your picture to imageshack. Follow this link to the imageshack upload page.
Click the Browse button and find the picture you want to include in a post. Then click the Upload Now button.
Once your picture is uploaded, a page like the one below will appear.
Select the text in the box next to Forum Code (in red circle) and copy it to the clipboard. All that is left is to paste it into your post.