This Jailbreak Supports The Following Devices:
iPod touch 3G
iPod touch 4G
WINDOWS & MAC
You will need:
iTunes 10.5 Beta 7(or above)
iOS 5 GM Firmware (for your device)
This is a tethered Jailbreak meaning you will have to re-jailbreak every time your device turns off. Not the worst thing in the world.
Remember to BOOT TETHERED after you've went through the Redsn0w process once to avoid the white Cydia icon problem.
iOS 5 GM + iTunes 10.5:
iOS 5 GM Build Direct Download Links [No Developer Account Needed]
Dev-Team Blog - redsn0w iOS5beta